Congratulations on this exciting journey of parenthood. I understand that this time can be both wonderful and challenging. That is why I am here to offer a home help and post-natal personal assistant service to make your transition into parenthood as smooth as possible.

A post-natal personal assistant provides physical, emotional and informational support to new parents in the weeks before and following child birth.

How can I support you?:

• Emotional support: offering a listening ear, empathy, and reassurance to help parents cope with the emotional challenges that can arise during and after childbirth.
• A debrief of your birth experience and if you wish, help with documenting your birth story memories.
• Light housework
• Preparation of nutritious meals
• Helping with baby to ease the transition into parenthood.
• Breastfeeding support: providing guidance on breastfeeding and addressing any concerns or difficulties.
• Post natal recovery: helping mothers with their physical recovery by offering advice on self care and addressing any concerns about healing.
• Information and resources: supplying parents with evidence based information and resources related to post natal and infant care.
• Providing wellness and lifestyle advice and support
• Encouragement: offering encouragement and validation for new parents, helping them to build their confidence in caring for their baby.
• Respite care – allowing parents to rest by caring for the baby for a few hours, helping them to get some much – needed sleep or relaxation.
• Resources and referrals – connecting parents with local resources, such as support groups, lactation consultants or other professionals when needed.
• Help with setting up the home space before baby arrives
• Support and an extra pair of hands for the parent when their partner goes back to work.
• Running those important errands that you just don’t have enough time to do
• Accompanying and transporting to appointments if needed.
• Alternative therapies such as yoni steaming, herbal and aromatherapy Epson salt baths and castor oil packs
• Mental health support, a listening and non judgemental ear. Space to just be…
• Wheel of life – help mums with setting goals and working towards future

PRICES AND PACKAGES